Vegan Banana Protein Shake Recipe
This Vegan Banana Protein Shake is a quick, nourishing, and delicious plant-based smoothie perfect for a healthy breakfast or post-workout boost. Combining frozen bananas, chocolate protein powder, and hemp seeds, it delivers a creamy texture packed with protein and fiber to keep you energized.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Shake Ingredients
- ½ cup frozen sliced bananas
- 1 cup plant-based milk of choice (unsweetened soy milk recommended)
- 3 tablespoons clean vegan chocolate protein powder
- 1 tablespoon cocoa powder
- 2 tablespoons hemp seeds
- ½ teaspoon vanilla bean paste
- 1 pinch of fleur de sel or sea salt
Instructions
- Prepare Ingredients: Gather all the ingredients including the frozen bananas, plant-based milk, vegan chocolate protein powder, cocoa powder, hemp seeds, vanilla bean paste, and a pinch of salt to ensure a smooth blending process.
- Add to Blender: Place the frozen banana slices, plant-based milk, protein powder, cocoa powder, hemp seeds, vanilla bean paste, and salt into a high-speed blender container.
- Blend Until Smooth: Blend the mixture on high speed until it becomes completely smooth and creamy, making sure no chunks remain for a perfect shake consistency.
Notes
- Use frozen bananas for a thicker, colder shake without the need for ice.
- Unsweetened soy milk is recommended for extra protein and creaminess, but any plant-based milk can be substituted.
- Adjust the amount of protein powder to fit your nutritional needs.
- The pinch of salt enhances the chocolate flavor and balances sweetness.
- For additional nutrients, consider adding a tablespoon of almond butter or oats if desired.
- Consume immediately for best taste and texture.
Find it online: https://recipeplenty.com/vegan-banana-protein-shake-recipe/
