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Peach Smoothie Bowls Recipe

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4.3 from 7 reviews

This refreshing Peach Smoothie Bowl is a quick and easy breakfast or snack option, blending frozen peaches, Greek yogurt, and fresh fruit into a thick, creamy base. Topped with vibrant blackberries, peach slices, banana, granola, and optional chia seeds, it's a nutritious and delicious way to start your day or recharge anytime.

Ingredients

Base Smoothie

  • 16 oz. frozen peaches
  • 3/4 cup milk
  • 5.3 oz. Greek yogurt
  • 1/2 medium banana

Toppings

  • 1 cup blackberries
  • 1/2 medium peach, sliced
  • 1/2 medium banana, sliced
  • 1/2 cup granola
  • A sprinkle of chia seeds (optional)
  • Honey or maple syrup to sweeten (optional)

Instructions

  1. Blend Smoothie Base: Place the softer ingredients first in your blender—1/2 medium banana, Greek yogurt, and milk—then add half of the frozen peaches. Blend the mixture until smooth. Gradually add the remaining frozen peaches while blending to achieve a thick, creamy consistency.
  2. Adjust Consistency and Sweetness: If the smoothie is too thick, add more milk or liquid to thin it out. If it's too thin, add ice to thicken the mixture. For added sweetness, drizzle honey or maple syrup to taste and blend again briefly.
  3. Assemble the Smoothie Bowls: Divide the thick peach smoothie base evenly into two medium bowls. Top each bowl with fresh blackberries, slices of peach, banana, granola, and sprinkle with chia seeds if desired for added texture and nutrition.

Notes

  • Use full-fat Greek yogurt for a creamier texture or low-fat for a lighter option.
  • Frozen peaches help create a thick and cold smoothie bowl—do not thaw before blending.
  • Granola topping adds crunch, but can be substituted with nuts or seeds for variation.
  • Chia seeds are optional but add beneficial fiber and omega-3 fatty acids.
  • If preferred, almond, oat, or soy milk can replace dairy milk for a dairy-free version.

Find it online: https://recipeplenty.com/peach-smoothie-bowls-recipe/