Peach Chia Pudding Recipe
This Peach Chia Pudding is a refreshing and healthy dairy-free dessert or breakfast option. Made with ripe peaches, non-dairy milk, chia seeds, and a touch of maple syrup, it’s naturally sweetened and packed with fiber and antioxidants. The ginger adds a subtle zing, making this pudding a deliciously unique treat that sets in the fridge for a creamy, pudding-like texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Fruit and Flavor
- 4 peaches, de-stoned and cut into quarters
- 1 cm knob of ginger (adjust quantity to taste)
- 1 tbsp maple syrup
Base
- 1 cup non-dairy milk (such as almond, soy, or oat milk)
- 4 tbsp chia seeds
Instructions
- Blend Peaches and Base: Add the peaches, non-dairy milk, ginger, and maple syrup to a blender. Blend for about 30 seconds or until the mixture is smooth and creamy.
- Mix and Set: Transfer the blended mixture into a sealable container and add the chia seeds. Whisk thoroughly to ensure the seeds are evenly distributed and not clumped. Seal the container and refrigerate for at least two hours, or longer, allowing the chia seeds to absorb the liquid and thicken the mixture into a pudding-like consistency.
- Serve: Once set, give the pudding a good stir. Serve chilled, optionally topped with extra fresh peach slices for added texture and flavor.
Notes
- Adjust the amount of ginger according to your preference for spice and warmth.
- Maple syrup can be substituted with honey or agave syrup for different sweetness options.
- Use any variety of non-dairy milk based on your dietary needs and flavor preference.
- For a smoother texture, blend chia seeds along with the other ingredients before setting, but this may reduce the typical chia seed gel texture.
- This pudding can be prepared a day ahead for convenience and better flavor melding.
Find it online: https://recipeplenty.com/peach-chia-pudding-recipe/
