Herb Mushroom Quinoa Recipe
This Herb Mushroom Quinoa recipe is a quick, simple, and nutritious meal that highlights the earthy flavors of sautéed mushrooms combined with fluffy quinoa and fresh parsley. Perfect for a healthy lunch or dinner, it takes only 10 minutes from start to finish and can be easily customized with added protein for a heartier option.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Total Time: 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 3 cups mushrooms, sliced thin (any variety)
- 1 small shallot, diced
- 4 cloves of garlic, minced
- 2 cups cooked quinoa
- Salt and pepper to taste
- 1/2 cup chopped parsley
Instructions
- Heat the oil: Warm the olive oil in a skillet over medium heat to prepare for sautéing the vegetables.
- Sauté mushrooms and aromatics: Add the sliced mushrooms, diced shallot, and minced garlic to the skillet. Cook, stirring occasionally, until the mushrooms soften and begin to brown, which should take about 3 to 5 minutes.
- Add quinoa and heat through: Stir in the cooked quinoa and continue cooking for another 1 to 2 minutes until thoroughly warmed.
- Season and finish: Season the mixture with salt and pepper to taste. Remove the skillet from the heat and fold in the chopped parsley.
- Serve: Serve the herb mushroom quinoa immediately while warm for the best flavor and texture.
Notes
- To make this dish heartier, add grilled chicken or a can of chickpeas for extra protein.
- This recipe is versatile - feel free to use any variety of mushrooms you like or have on hand.
- Using freshly cooked quinoa will give the best texture, but leftover quinoa works perfectly as well.
Find it online: https://recipeplenty.com/herb-mushroom-quinoa-recipe/
