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Hearty Hamburger Stew Recipe

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A hearty and comforting Hamburger Stew featuring lean ground beef simmered with vegetables like potatoes, carrots, and peas in a flavorful tomato and beef broth base. This stew is perfect for a warming family meal, combining simple ingredients with classic seasoning to deliver rich flavors and satisfying textures.

Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 sticks celery, chopped
  • 4 cloves garlic, minced
  • 1 pound lean ground beef
  • 3 tablespoons flour
  • 1 (6 ounce) can tomato paste
  • 4 cups beef broth, plus more if needed
  • 1 tablespoon soy sauce
  • 1/2 teaspoon Italian seasoning
  • 2 Russet potatoes, peeled and diced
  • 4 medium carrots, peeled and sliced
  • 1 cup frozen peas (optional)
  • Salt and pepper, to taste

Instructions

  1. Sauté Vegetables: Heat the olive oil in a soup pot over medium-high heat. Add the chopped onion and celery, cooking for about 5-7 minutes until softened and fragrant.
  2. Add Garlic: Stir in the minced garlic and cook for an additional 30 seconds to release its aroma without burning.
  3. Brown the Ground Beef: Add the lean ground beef to the pot. Break it up with a spoon and cook for about 8 minutes until it is evenly browned and no longer pink.
  4. Incorporate Flour: Sprinkle the flour over the browned beef and vegetables, stirring frequently for 1-2 minutes to cook off the raw flour taste and help thicken the stew later.
  5. Add Tomato Paste: Stir in the tomato paste, mixing it thoroughly with the meat and vegetables to build a rich base flavor.
  6. Add Liquids and Vegetables: Pour in the beef broth, soy sauce, and Italian seasoning. Add the diced potatoes and sliced carrots. Increase the heat to high and bring the mixture to a boil.
  7. Simmer the Stew: Reduce the heat to a rapid simmer and cover the pot with the lid slightly ajar. Let the stew cook for at least 30 minutes, stirring occasionally, until the potatoes and carrots are tender. Add more broth if the stew becomes too thick. For a thicker stew, cook uncovered longer until the desired consistency is reached.
  8. Finish and Season: Stir in the frozen peas if using, and season the stew with salt and pepper to taste. Cook for a few more minutes until peas are heated through.

Notes

  • For a thicker stew, continue simmering uncovered after the initial cooking time to reduce excess liquid.
  • You can substitute ground turkey or chicken for a leaner protein option.
  • If you prefer a gluten-free version, replace the all-purpose flour with cornstarch or a gluten-free flour blend.
  • The soy sauce adds depth of flavor but can be omitted or replaced with Worcestershire sauce if desired.
  • Adding frozen peas is optional but adds a nice pop of color and sweetness to the stew.