Easy 5-Minute Carrot Apple Smoothie Recipe
A refreshing and nutritious smoothie combining the natural sweetness of carrots, banana, apple, and clementine with a hint of warming cinnamon. This easy 5-minute carrot apple smoothie is perfect for a quick breakfast or healthy snack, using non-dairy milk or water for a light, vegan-friendly option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Fruits
- 1 cup grated carrots
- 1 medium banana, frozen
- 1 medium apple, cored and roughly chopped
- 1 small clementine, peeled
Spices and Liquids
- 1/4 teaspoon ground cinnamon, or to taste
- 1 cup non-dairy milk or water
Instructions
- Prepare Ingredients: Grate the carrots, core and roughly chop the apple, peel the clementine, and have the frozen banana ready to use.
- Combine in Blender: Place the non-dairy milk (or water), grated carrots, chopped apple, frozen banana, peeled clementine, and ground cinnamon into the blender container.
- Blend Smooth: Secure the blender lid and blend on high speed for 30 to 60 seconds, or until the mixture is very smooth and creamy, adjusting blending time based on your blender’s power.
- Serve Immediately: Pour the smoothie into a glass and enjoy instantly to benefit from the freshest flavors and nutrients.
Notes
- Using frozen banana helps achieve a creamy texture without added ice.
- You can substitute clementine with orange or other citrus fruits if desired.
- Adjust the sweetness by adding a teaspoon of honey or maple syrup if needed.
- For a thicker smoothie, use less liquid or add ice cubes during blending.
- This smoothie is best consumed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.
