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Creamy Peanut Butter Banana Smoothie Bowl Recipe

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4.3 from 15 reviews

This Creamy Peanut Butter Banana Smoothie Bowl is a delicious and nutritious breakfast or snack option that combines the natural sweetness of frozen bananas with the indulgent creaminess of peanut butter. Blended together with Greek yogurt, milk, and optional protein powder, this smoothie bowl is versatile and can be customized with various add-ins and toppings to suit your taste and dietary needs.

Ingredients

Base Ingredients

  • 2 cups frozen chopped bananas (approx 2 ripe bananas)
  • 2 tablespoons Creamy All Natural Peanut Butter
  • ¼ cup plain Greek yogurt
  • ¼ cup milk (dairy or non-dairy), plus more if needed
  • 1 scoop protein powder (optional)

Optional Add-Ins

  • 1 tablespoon honey or maple syrup
  • ½ teaspoon vanilla bean paste
  • 1 tablespoon flax seed meal
  • 1-2 tablespoons unsweetened cocoa powder (for a chocolate version)

Optional Toppings

  • Granola (such as homemade vanilla granola)
  • Shredded coconut
  • Chia seeds
  • Fresh assorted berries
  • 1 tablespoon jam or jelly of choice
  • Drizzles of creamy peanut butter or nut butter
  • Fresh sliced bananas

Instructions

  1. Combine Ingredients: Add the peanut butter, frozen chopped bananas, protein powder if using, Greek yogurt, and milk to a blender.
  2. Blend Smooth: Blend the mixture until creamy and smooth, stopping to scrape down the sides if necessary. Add a little more milk, one tablespoon at a time, until you achieve your desired consistency.
  3. Serve: Pour or scrape the smoothie into a bowl.
  4. Add Toppings: Top with any combination of your preferred toppings such as granola, shredded coconut, chia seeds, fresh berries, jam, peanut butter drizzles, or fresh banana slices.
  5. Enjoy Immediately: Serve the smoothie bowl immediately for the best texture and flavor.

Notes

  • Use ripe bananas for natural sweetness and creaminess.
  • The protein powder is optional but adds an extra nutritional boost.
  • Adjust the milk quantity to get the smoothie bowl thickness you prefer.
  • For a chocolate-flavored smoothie bowl, add 1-2 tablespoons of unsweetened cocoa powder.
  • Toppings add texture and flavor—feel free to get creative!
  • This recipe is naturally gluten free if all toppings are gluten free.

Find it online: https://recipeplenty.com/creamy-peanut-butter-banana-smoothie-bowl-recipe/