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BBQ Chicken Stuffed Zucchini Boats Recipe

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4.2 from 11 reviews

These delicious BBQ Chicken Stuffed Zucchini boats combine tender zucchini filled with a flavorful mixture of seasoned chicken, vegetables, corn, and tangy BBQ sauce, topped with melted cheese for a satisfying and wholesome meal.

Ingredients

Zucchini Boats

  • 4 medium zucchini
  • 1 tablespoon oil
  • 1 tablespoon cilantro, chopped (optional)

Filling

  • 1/2 pound chicken, cut into small pieces
  • 1/2 cup red onion, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup corn (fresh or thawed)
  • 1/4 cup hot peppers, sliced or chopped (optional)
  • 1/4 cup BBQ sauce

Topping

  • 1 cup cheese (cheddar and/or monterey jack), shredded

Instructions

  1. Prepare the zucchini: Cut the zucchini in half lengthwise and hollow them out using a spoon or melon baller until the zucchini shell is about 1/4 inch thick. Reserve and chop the scooped-out zucchini flesh for cooking.
  2. Cook the chicken: Heat the oil in a large pan over medium heat. Add the chicken pieces and cook for about 6-8 minutes until browned and cooked through.
  3. Sauté vegetables: Add the chopped zucchini flesh, diced red onion, and red bell pepper to the pan. Cook until the vegetables are tender, approximately 8-10 minutes, stirring occasionally.
  4. Add remaining filling ingredients: Stir in the corn, hot peppers if using, and BBQ sauce. Mix well and then turn off the heat to prevent overcooking.
  5. Stuff the zucchini: Spoon the chicken and vegetable mixture into the hollowed-out zucchini halves, packing them evenly.
  6. Top and bake: Sprinkle the shredded cheddar and/or monterey jack cheese evenly over the stuffed zucchini. Place the zucchini boats on a baking sheet and bake in a preheated oven at 350°F (180°C) for 30-40 minutes, until the zucchini is tender and the cheese is melted and bubbly.

Notes

  • You can customize the heat level by adjusting the amount of hot peppers or omitting them altogether.
  • Use fresh or frozen corn depending on availability.
  • For a vegetarian version, substitute the chicken with a plant-based protein or additional vegetables.
  • Leftovers keep well in the refrigerator for up to 3 days and can be reheated in the oven or microwave.