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Barbari Bread (Persian Flatbread) Recipe

Published: Sep 6, 2026 by Lona · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 4.2 from 10 reviews

I absolutely adore making Barbari bread, and this Barbari Bread (Persian Flatbread) Recipe has become one of my all-time favorite bread experiences. The crispy exterior with those signature lengthwise grooves, combined with the soft, pillowy texture inside, makes every bite utterly irresistible. I love how it effortlessly brings authentic Persian flavors into my kitchen, creating a loaf that’s perfect for breakfast spreads or as a side for any meal. Once you make it yourself, you’ll see why it’s such a beloved traditional bread.

Why You'll Love This Barbari Bread (Persian Flatbread) Recipe

What excites me most about this Barbari Bread (Persian Flatbread) Recipe is the unique combination of flavors and textures. The slight tang from the poolish starter gives the bread a depth that feels both rustic and refined. When it bakes, the outer crust crisps just right, developing beautiful golden grooves topped with nutty sesame and nigella seeds. I find the contrast between the crunchy edges and the fluffy interior absolutely delightful, making it a bread you’ll want to savor slowly.

Besides the delicious flavor, this recipe is surprisingly easy to make, especially if you prepare the poolish the day before. The step-by-step process gives you plenty of hands-on moments to connect with the dough, and the resting times mean you’re never rushed. It’s perfect for weekend baking sessions or special occasions when you want to impress your friends with something truly memorable. What really sets this bread apart, in my opinion, is how versatile it is—whether you eat it for breakfast with honey and tea or serve it as a side with robust stews, it always elevates the meal.

Ingredients You'll Need

A round white bowl with a large ball of dough that has risen, filling the bowl nearly to the top. The dough has a light beige color and looks soft with small bubbles on the surface. The bowl is covered with clear plastic wrap stretched tight over it. The bowl is placed on a white marbled surface next to a white cloth with red and grey stripes. photo taken with an iphone --ar 4:5 --v 7

For this Barbari Bread, the ingredients are wonderfully simple but essential. Each one plays a role in achieving the perfect texture, flavor, and appearance—from the different flours that create structure to the unique glaze that gives it that classic shine and aroma.

Quick Tip

All ingredient amounts are listed in the recipe card below

  • Lukewarm water: Essential for activating the yeast and creating the perfect dough consistency.
  • Active dry yeast: Divided between the poolish and the dough for a slow, flavorful fermentation.
  • Bread flour: Provides strength and chewiness to the bread's structure.
  • All-purpose flour: Balances the texture and makes the dough workable.
  • Salt: Enhances flavor and controls yeast fermentation.
  • Wheat bran: Adds delightful texture and a rustic touch to the crust; can be substituted with all-purpose flour if needed.
  • Baking soda: A key ingredient in the glaze for that lovely golden color and sheen.
  • Sugar: Slightly sweetens the glaze, helping it caramelize perfectly.
  • Vegetable oil: Adds moisture and smoothness to the glaze.
  • Sesame seeds and nigella seeds: The iconic toppings that bring texture, flavor, and beautiful visual contrast.

Directions

Step 1: To start, I mix 1 cup of lukewarm water with ¼ teaspoon of yeast in a large bowl. Then I stir in 1 cup of all-purpose flour until it forms a thick batter called a "poolish." I cover it tightly with plastic wrap and let it ferment at room temperature for 16 to 24 hours. This slow fermentation brings so much flavor and a slight tang that's super special.

Step 2: Once the poolish is ready, I add it to a stand mixer along with 2 cups of lukewarm water, 2 teaspoons of yeast, 2 cups of bread flour, 2 cups of all-purpose flour, and 4 teaspoons of salt. Using a dough hook, I mix until a smooth batter forms, and then add the remaining cup of all-purpose flour. I knead everything together in the mixer for about 10 minutes. The dough will be sticky but that’s just right.

Step 3: I scrape the dough onto a floured surface and knead by hand for around 4 minutes, adding a bit of bread flour as needed to keep it from sticking. The goal is a smooth, elastic dough. Then I transfer it to a lightly greased bowl, cover it, and let it rise until nearly doubled in size—this usually takes about an hour.

Step 4: After rising, I turn the dough onto a floured surface and fold it a couple of times. Then I divide it into 8 equal pieces or more, depending on how big I want each bread to be. I shape each piece into a round ball and place them on a baking sheet, spaced about 2 inches apart. I cover them loosely and let them rest for 30 minutes to relax.

Step 5: Meanwhile, I preheat the oven to 500°F, placing a pizza stone or an inverted baking sheet on the lowest rack to get it nice and hot. This helps achieve that perfect crust.

Step 6: For the glaze, I combine 2 teaspoons of all-purpose flour, ½ teaspoon baking soda, ½ teaspoon sugar, ½ teaspoon vegetable oil, and ⅓ cup of cool water in a small saucepan. I whisk constantly over medium heat for about 3 minutes until it thickens slightly. Then I let it cool—it’s this glaze that makes the bread shine spectacularly.

Step 7: To shape, I sprinkle wheat bran on my work surface and gently press each dough ball into a 9 by 4 inch oval shape using my fingers—never a rolling pin! I let them rest uncovered for 10 minutes. Then I brush half of the glaze on top, dip my fingers in water, and press long, continuous grooves lengthwise in the dough. This step creates the iconic Barbari texture. I sprinkle half of the sesame and nigella seeds over the dough.

Step 8: Carefully, I stretch each loaf lengthwise a bit more before placing them onto the hot pizza stone or inverted baking sheet, spacing them about 4 inches apart. I bake for about 8 minutes or until golden brown and beautifully crisp here and there. Cooling on a wire rack ensures that crust stays crisp.

Step 9: I repeat the shaping, glazing, scoring, and baking with the remaining dough until all the breads are done. I love enjoying these warm, though they’re delicious at room temperature too, especially paired with fresh herbs, cheeses, or a drizzle of honey.

Servings and Timing

This recipe comfortably makes about 16 servings, depending on how thin or thick you stretch the loaves. Prep time is roughly 20 minutes, but keep in mind the big chunk of time is the 16 to 24-hour poolish fermentation and then the one-hour rise after mixing the dough. Baking takes just about 8 minutes per batch. Altogether, from start to finish including resting and rising periods, expect around 18 hours and 48 minutes. Trust me, the wait is worth it!

How to Serve This Barbari Bread (Persian Flatbread) Recipe

Two long, oval-shaped flatbreads with golden brown, slightly crispy crusts lie on a white marbled surface; one topped with white sesame seeds and the other sprinkled with black sesame seeds. To the right, a small white bowl holds light brown walnut pieces. Below it, a white bowl filled with cut cucumber sections shows vibrant green skin and pale interiors. At the bottom left, another white bowl contains roughly chopped bright red tomato pieces. Two transparent glasses with amber-colored tea and mint leaves rest beside the bowls. A small white cup with dark honey and a wooden honey dipper beside it is placed near the flatbreads. photo taken with an iphone --ar 4:5 --v 7

I love serving Barbari bread warm or at room temperature alongside simple Persian staples like ripe tomatoes, crunchy cucumbers, salty feta cheese, and briny olives. It’s perfect for a laid-back brunch spread where everyone can tear off pieces and dip or top as they like. A drizzle of honey combined with hot mint tea is my favorite traditional pairing, creating that perfect sweet-salty-aromatic balance that feels so comforting.

If I want to elevate a dinner party, I slice the bread and serve it with hearty stews like ghormeh sabzi or fesenjan, letting guests soak up all those rich flavors. A sprinkle of fresh herbs like parsley or cilantro on top adds a pop of freshness and color, making the presentation super inviting. I find it’s just as lovely on a cheese board alongside Persian saffron yogurt dips or even baba ganoush.

For beverages, a bright white wine like a Sauvignon Blanc works beautifully, cutting through the richness, or try a tangy cocktail with fresh lime and mint. At casual family dinners or weekday meals, this bread shines simply with butter or labneh, and a cup of tea. I like to serve it in large ovals on wooden boards, inviting everyone to help themselves. It’s such a warm, welcoming bread that fits all occasions.

Variations

Over time, I’ve experimented with customizing the Barbari Bread recipe to fit different tastes and dietary needs. If you prefer a softer crust, you can reduce the oven temperature slightly and extend baking time for a gentler finish. For gluten-free adaptations, substituting part of the flours with a blend of gluten-free flours and xanthan gum works if you’re handy with adjustments, though the texture will differ somewhat from the classic version.

Flavor-wise, mixing in herbs like za’atar or a pinch of garlic powder into the glaze before applying can add a uniquely delicious twist. You can also swap the nigella seeds for poppy or black sesame seeds depending on what flavor profile you want to highlight. I’ve even tried a whole wheat variation by replacing bread flour with whole wheat flour, which gives the bread a heartier, earthier taste and boost in fiber.

While I prefer oven-baking on a pizza stone for that crispy crust, sometimes I bake Barbari bread on grill grates or in a cast-iron skillet covered with a lid, which gives a slightly smoky flavor and chewy crust reminiscent of traditional tandoor baking. Whichever method you pick, you can easily tailor the bread without losing that iconic Barbari charm.

Storage and Reheating

Storing Leftovers

When I have leftover Barbari bread, I wrap it tightly in plastic wrap or place it in an airtight container to keep it fresh. Stored this way, it stays good at room temperature for up to two days without drying out. If you plan to keep it longer, I recommend refrigerating it in a sealed bag for up to 4 days, though it’s best enjoyed as soon as possible for maximum softness and flavor.

Freezing

I often freeze Barbari bread when I make extra batches. Just let the loaves cool completely, then wrap each piece tightly in plastic wrap followed by aluminum foil or place them in a freezer-safe bag. Properly frozen, the bread keeps beautifully for up to 3 months. When you’re ready to enjoy it, thaw overnight in the fridge or at room temperature.

Reheating

To bring Barbari bread back to life, I prefer reheating it in a hot oven at 350°F for about 5 to 7 minutes. This crisps up the crust and warms the interior without making it chewy or tough. Microwave reheating tends to make the bread gummy, so I avoid that method. Sometimes, I also lightly toast slices in a skillet to revive that toasty aroma and texture, perfect for snacking or sandwiches.

FAQs

What exactly is Barbari bread?

Barbari bread is a traditional Persian flatbread known for its elongated oval shape, distinctive lengthwise grooves, and a thick, chewy crust. It’s often topped with sesame and nigella seeds and enjoyed fresh as a staple in Iranian cuisine.

Can I make Barbari bread without a stand mixer?

Absolutely! While a stand mixer makes kneading easier, you can mix and knead the dough by hand. It will just take a bit more time and elbow grease to develop the gluten and achieve that smooth, elastic texture.

What is the purpose of the poolish in this recipe?

The poolish is a fermented batter that deeply enhances flavor and improves the texture of the Barbari bread by slow-activating the yeast. It adds a subtle tang and helps create the bread’s signature airy crumb.

Can I substitute wheat bran if I don’t have it?

Yes, if you don’t have wheat bran, you can use extra all-purpose flour to dust your work surface. Wheat bran adds a nice rustic texture, but the bread will still turn out delicious without it.

Is Barbari bread suitable for sandwiches?

Definitely! Barbari bread’s sturdy yet soft texture makes it ideal for sandwiches. Its large oval shape can be sliced horizontally or torn into chunks to hold any fillings, from falafel to grilled veggies and meats.

Conclusion

I truly hope you give this Barbari Bread (Persian Flatbread) Recipe a try and experience the magic of making traditional Persian bread at home. It’s such a rewarding process that fills your kitchen with welcoming aromas and results in bread that’s crispy, fluffy, and utterly delicious. Once you taste it fresh from the oven, you’ll understand why I’m so passionate about this recipe. Happy baking, and may your table be filled with warmth and flavor!

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Barbari Bread (Persian Flatbread) Recipe

Barbari Bread (Persian Flatbread) Recipe
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4.2 from 10 reviews

Barbari Bread is a traditional Persian flatbread known for its thick, chewy texture and distinctive lengthwise grooves on the surface. This recipe features a long fermentation process using a poolish starter to develop deep flavor and a unique glaze made from flour, baking soda, and oil that gives the crust its characteristic golden sheen and slight crispiness. Perfect for serving with olives, fresh vegetables, feta cheese, or honey with hot mint tea, this bread is a delightful addition to any meal.

  • Author: Lona
  • Prep Time: 1 hour 30 minutes (including poolish starter fermentation time)
  • Cook Time: 8 minutes per batch (multiple batches depending on oven size)
  • Total Time: 18 hours 48 minutes (majority time for poolish fermentation and dough resting)
  • Yield: 16 servings (loaves)
  • Category: Bread
  • Method: Baking
  • Cuisine: Persian

Ingredients

Dough Starter (Poolish)

  • 1 cup lukewarm water
  • ¼ teaspoon active dry yeast
  • 1 cup all-purpose flour

Main Dough

  • 2 cups lukewarm water
  • 2 teaspoons active dry yeast
  • 2 cups bread flour
  • 3 cups all-purpose flour (divided as 1 cup in poolish, 1 cup added initially, 1 cup added for kneading)
  • 4 teaspoons salt

Work Surface

  • 1 cup wheat bran (or all-purpose flour as substitute)
  • 2 teaspoons all-purpose flour (for shaping)

Glaze

  • ½ teaspoon baking soda
  • ½ teaspoon sugar
  • ½ teaspoon vegetable oil
  • ⅓ cup cool water
  • 1 teaspoon sesame seeds
  • 1 teaspoon nigella seeds (black onion seeds)

Instructions

  1. Prepare the Poolish: In a large bowl, combine 1 cup lukewarm water with ¼ teaspoon active dry yeast. Stir in 1 cup all-purpose flour until it forms a smooth batter. Cover tightly with plastic wrap and set aside at room temperature for 16 to 24 hours to ferment and develop flavor.
  2. Mix the Dough: Stir the fermented poolish into the bowl of a stand mixer. Add 2 cups lukewarm water, 2 teaspoons yeast, 2 cups bread flour, 2 cups all-purpose flour, and 4 teaspoons salt. Use the dough hook attachment to mix until a smooth batter forms.
  3. Knead the Dough: Gradually add the remaining 1 cup all-purpose flour and continue kneading with the stand mixer for 10 minutes until well combined. The dough will be very sticky and cling to the bowl.
  4. Finish Kneading by Hand: Use a dough scraper to transfer the sticky dough to a lightly floured surface sprinkled with wheat bran. Knead by hand for about 4 minutes, adding more bread flour if necessary, until the dough becomes smooth and elastic.
  5. First Rise: Place the dough in a large, lightly greased bowl and cover with plastic wrap. Let it rise at room temperature until nearly doubled in size, about 1 hour.
  6. Divide Dough: Turn the dough onto a floured work surface. Fold it gently to form a rough round. Cut the dough in half, then each half into 4 or 8 equal pieces depending on the desired size of your barbari loaves.
  7. Shape Dough Balls: Roll each piece into a smooth ball using the palm of your hand. Arrange the dough balls on a baking sheet spaced 2 inches apart. Cover loosely with lightly greased plastic wrap and let rest for 30 minutes.
  8. Preheat Oven and Prepare Baking Surface: Preheat your oven to 500°F (260°C). Place a pizza stone on the lowest rack or an inverted baking sheet in the center rack if you do not have a stone.
  9. Make the Glaze: In a small saucepan over medium heat, whisk together 2 teaspoons all-purpose flour, ½ teaspoon baking soda, ½ teaspoon sugar, ½ teaspoon vegetable oil, and ⅓ cup cool water. Stir constantly until slightly thickened, about 3 minutes. Remove from heat and let cool.
  10. Shape the Loaves: Sprinkle wheat bran or flour over your work surface. Take one dough ball at a time and gently stretch and press it into an oval shape about 9 by 4 inches, using your fingers but no rolling pin to avoid deflating the dough. Let shaped loaves rest uncovered for 10 minutes.
  11. Apply Glaze and Create Grooves: Brush half of the cooled glaze evenly over the top of each loaf. Dip your fingers into water and press continuous parallel lengthwise grooves firmly into the dough surface without breaking through. Sprinkle half the sesame and nigella seeds over the loaves.
  12. Bake the Loaves: Carefully transfer the breads onto the heated pizza stone or inverted baking sheet spaced about 4 inches apart. Bake for approximately 8 minutes or until golden brown on top and bottom.
  13. Repeat Shaping and Baking: Continue shaping, glazing, and baking remaining dough balls using the same method.
  14. Cool and Serve: Remove breads from the oven and cool on wire racks. Serve warm or at room temperature with traditional accompaniments like olives, tomatoes, cucumbers, feta cheese, or honey with hot mint tea.

Notes

  • The dough is very sticky, which is characteristic of Barbari bread; use a dough scraper and well-floured surfaces as needed.
  • Adjust the number of dough pieces depending on the desired loaf size—smaller pieces yield smaller breads.
  • Using a pizza stone or an inverted baking sheet in a very hot oven helps achieve a crisp crust.
  • Do not use a rolling pin to flatten dough to retain its airy texture.
  • You can substitute wheat bran with all-purpose flour if unavailable for the work surface.
  • The glaze is essential for the bread's signature golden crust and slight crispness.

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Hi there! I’m Lona, a food lover and recipe creator who believes every dish tells a story. My cooking journey began at age fifteen, when I made my first recipe with my grandmother a moment filled with warmth and love that sparked my lifelong passion for cooking.

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