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Green Olive Soup Recipe

Published: Jul 19, 2026 by Lona · This post may contain affiliate links · Leave a Comment

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I absolutely love this Green Olive Soup Recipe because it’s a perfect blend of fresh, vibrant flavors with a comforting, hearty texture that feels like a warm hug in a bowl. The combination of green olives and sundried tomatoes adds a unique tangy brightness that’s unlike any soup I’ve tried before, and the tender orzo and creamy coconut finish make it utterly satisfying. Whenever I make this soup, it instantly becomes a family favorite, and I’m excited to share it with you!

Why You'll Love This Green Olive Soup Recipe

What really makes this Green Olive Soup Recipe stand out to me is its extraordinary flavor profile. The salty, slightly sharp taste of green olives perfectly balances the sweetness of sundried tomatoes, while aromatic herbs like fresh oregano and thyme bring such a fragrant depth to every spoonful. Adding coconut cream softens the flavors with a subtle creaminess, making the soup rich without being heavy. I find it’s an amazing combination that surprises and delights my taste buds every time.

I also adore how straightforward this soup is to prepare. With just a handful of ingredients and simple cooking steps, I can whip up a delicious, wholesome meal in under 40 minutes. Whether I’m cooking for a cozy weeknight dinner or entertaining friends over the weekend, this soup feels special but not intimidating. It’s the kind of recipe I frequently recommend to anyone looking to impress without spending hours in the kitchen.

Ingredients You'll Need

Inside a black cooking pot, there is a mix of finely chopped onions and bright red tomatoes spread mostly around the edges, creating a reddish-orange border. In the center, there are fresh green herb leaves and sprigs, along with a pile of dark red sun-dried tomatoes that add a rich, textured look. The pot sits on a stovetop with a wooden surface partly visible around it. photo taken with an iphone --ar 4:5 --v 7

The ingredients list for this soup is wonderfully simple, yet each one brings something essential to the final dish. They combine for a beautiful balance of textures, fresh herbal notes, rich creaminess, and that signature green olive flavor that’s so refreshing. I love how colorful and inviting the ingredients make the soup both in flavor and appearance.

Quick Tip

All ingredient amounts are listed in the recipe card below

  • Olive oil: This is your base for sautéing, adding richness and enhancing all the flavors.
  • Large onion (diced): Adds a sweet, savory foundation as it softens and caramelizes.
  • Garlic cloves (finely chopped): Gives that warm, aromatic punch that wakes up the soup.
  • Tomato paste: Concentrates the tomato flavor and deepens the color beautifully.
  • Fresh oregano (roughly chopped): Provides a fresh, herbaceous sharpness that lifts each bite.
  • Fresh thyme (chopped): Offers an earthy, subtle complexity that balances the soup.
  • Sundried tomatoes (sliced): Bring sweetness and chewy texture along with vibrant color.
  • Chickpeas (drained and rinsed): Add protein and hearty texture to make the soup filling.
  • Orzo: Tiny pasta pearls that give a lovely bite and soak up the broth's flavor.
  • Vegetable stock: The liquid base that brings everything together with savory depth.
  • Green olives (pitted and halved or quartered): The star ingredient offering briny, tangy bursts throughout the soup.
  • Coconut cream: Adds smooth creaminess while keeping it dairy-free.
  • Baby spinach (roughly torn): Brings freshness, color, and a mild green flavor to brighten the soup.
  • Salt and freshly ground black pepper: Essential seasonings to enhance and balance all the tastes.

Directions

Step 1: Heat the olive oil in a large pot over medium heat until shimmering, then add the diced onion. Cook for about 5 minutes until the onion is soft and translucent, stirring occasionally to prevent browning.

Step 2: Add the chopped garlic and cook for another minute, stirring frequently, until the aroma fills your kitchen.

Step 3: Stir in the tomato paste, fresh oregano, and thyme. Let everything cook together for 1 to 2 minutes, which helps deepen the flavors and coats the onions beautifully.

Step 4: Toss in the sundried tomatoes, chickpeas, and orzo, then pour in the vegetable stock. Bring the mixture to a full boil over high heat.

Step 5: Once boiling, reduce the heat to a gentle simmer. Let the soup cook for about 10 to 12 minutes, or until the orzo is tender but not mushy, stirring occasionally to prevent sticking.

Step 6: Stir in the green olives, coconut cream, and baby spinach. Allow these to warm through and for the spinach to just wilt, about 2 minutes.

Step 7: Taste the soup and season with salt and freshly ground black pepper as needed. Serve your Green Olive Soup Recipe hot and enjoy!

Servings and Timing

This recipe generously serves 6 people, making it a wonderful choice for feeding family or guests without fuss. It takes about 10 minutes of prep time to dice and chop the ingredients, and around 30 minutes of cooking from start to finish. There’s no resting time required, so it’s perfect if you want something delicious and ready quickly. Overall, you’re looking at approximately 40 minutes from start to finish, an ideal cozy meal for any time of the year.

How to Serve This Green Olive Soup Recipe

The image shows a creamy orange soup in a white bowl, filled with light green sliced olives, round chickpeas, small pieces of spinach, and bits of sun-dried tomatoes scattered throughout. The soup has a smooth, thick texture with visible spices and herbs floating on the surface. A silver spoon rests inside the bowl on the right side. In the background, there is a white bowl full of whole green olives placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

When I serve this Green Olive Soup Recipe, I like to offer it with a crusty, warm bread on the side—something like a rustic sourdough or a garlic baguette that can soak up the luscious broth. A simple green salad with a light vinaigrette pairs beautifully if you’re aiming for a lighter meal or a well-rounded dinner. The earthy olives and creamy coconut base also lend themselves perfectly to a drizzle of extra virgin olive oil on top and a sprinkle of fresh herbs to add a pop of color and freshness.

For presentation, serving the soup in shallow, wide bowls makes it look inviting and elegant, especially when you garnish with a little torn baby spinach or a few halved green olives right before serving. I find portion sizes of about one large ladle per person work perfectly for a starter, while bigger servings make a satisfying main course.

When it comes to beverages, I love pairing this soup with a chilled glass of crisp white wine like Sauvignon Blanc or a light, herbal green tea that complements the herbaceous notes without overpowering the delicate flavors. It’s a versatile dish that fits anything from a casual weeknight meal to a festive gathering, and I always prefer it served warm to enjoy those comforting, soothing vibes at their peak.

Variations

One of the great things about this Green Olive Soup Recipe is how adaptable it is. If you don’t have fresh herbs on hand, dried oregano and thyme can be used instead—just remember to reduce the amount since dried herbs are more concentrated. If you want a heartier version, I sometimes add diced potatoes or zucchini for additional texture and nutrients. You could also swap the orzo with any other small pasta, rice, or even quinoa to mix things up.

For dietary modifications, the soup is naturally vegetarian and easily vegan thanks to the use of coconut cream instead of dairy. If you’re gluten-free, just replace the orzo with gluten-free pasta or skip it altogether and add extra chickpeas or vegetables to bulk up the soup. I’ve also experimented with roasting the garlic and onions beforehand for a more caramelized flavor, which adds a lovely depth and sweetness that enhances the overall richness.

Another idea I adore is switching out the green olives for black olives if you prefer a milder, less briny taste, or even adding some chopped green chili for a little kick. Cooking the soup in a slow cooker on low heat for a few hours works beautifully too if you want to prepare it ahead and have all the flavors deepen over time.

Storage and Reheating

Storing Leftovers

I usually store any leftover Green Olive Soup Recipe in airtight containers to keep it fresh and flavorful. Glass or BPA-free plastic containers with secure lids work best. The soup will keep well in the refrigerator for up to 3 days, which gives you plenty of time to enjoy second helpings or pack it for lunch.

Freezing

This soup freezes surprisingly well, which is great if you want to make a big batch in advance. Use freezer-safe containers or heavy-duty zip-top bags, leaving some space for expansion. I recommend freezing in individual portions for easy thawing later. It will keep frozen for up to 3 months. Just remember to cool the soup completely before freezing to maintain the best texture and flavor.

Reheating

When reheating, I prefer warming the soup gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking and ensure even heat distribution. Adding a splash of vegetable stock or water can help loosen the consistency if it thickened too much during storage. Avoid using the microwave for reheating if possible, because it can unevenly heat the soup and affect the delicate flavors and texture. Once hot, stir in a little fresh spinach or herbs to refresh the flavors before serving.

FAQs

Can I use black olives instead of green olives in this soup?

Absolutely! Black olives will give the soup a milder, slightly sweeter flavor compared to the tangier green olives. Just be sure to pit and chop them similarly for even distribution. It’s a nice variation if you prefer a softer olive taste.

Is this Green Olive Soup Recipe suitable for vegans?

Yes, the recipe is entirely vegan because it uses coconut cream instead of dairy and vegetable stock as the base. All the other ingredients are plant-based, making it perfect for vegan diets without sacrificing creaminess or depth of flavor.

Can I make this soup ahead of time?

Definitely! This soup actually tastes even better the next day after the flavors have had time to meld. You can prepare it a day in advance and gently reheat when ready to serve. Just add fresh spinach right before serving to keep it vibrant.

What can I use instead of orzo if I don’t have any on hand?

You can substitute orzo with other small pasta shapes, rice, or even quinoa. Keep in mind cooking times may vary slightly depending on what you use, so adjust accordingly to avoid overcooking.

Is it possible to make this soup gluten-free?

Yes! Simply replace the orzo with gluten-free pasta or omit it entirely and add extra chickpeas or vegetables to maintain the heartiness. Make sure your vegetable stock is gluten-free as well if you’re sensitive to gluten.

Conclusion

I truly hope you’ll enjoy making and savoring this Green Olive Soup Recipe as much as I do. Its bright flavors, creamy texture, and simple preparation make it one of my all-time favorite comfort foods that never fails to impress. Give it a try, share it with friends or family, and I promise it will become a beloved addition to your meal rotation.

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Green Olive Soup Recipe

Green Olive Soup Recipe
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This vibrant Green Olive Soup is a flavorful and hearty vegetarian dish combining the briny taste of green olives with sundried tomatoes, chickpeas, and tender orzo pasta. Enriched with fresh herbs, coconut cream, and baby spinach, it offers a comforting and nutritious meal perfect for any season.

  • Author: Lona
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 garlic cloves, finely chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons fresh oregano, roughly chopped
  • 1 tablespoon fresh thyme, chopped
  • ½ cup sundried tomatoes, sliced
  • 1 can (14 oz / 400 g) chickpeas, drained and rinsed
  • 4 ounces orzo
  • 6 cups vegetable stock
  • 1 cup green olives, pitted and halved (or quartered if large)
  • ½ cup coconut cream
  • 1 cup baby spinach, roughly torn
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Heat the olive oil and cook onions: Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes, stirring occasionally, until the onion becomes soft and translucent.
  2. Add garlic: Stir in the finely chopped garlic cloves and cook for an additional minute until fragrant, taking care not to burn the garlic.
  3. Add tomato paste and herbs: Mix in 2 tablespoons of tomato paste, 2 tablespoons of fresh oregano, and 1 tablespoon of fresh thyme. Cook for 1 to 2 minutes to allow the flavors to meld.
  4. Add sundried tomatoes, chickpeas, orzo, and stock: Pour in the sliced sundried tomatoes, drained chickpeas, 4 ounces of orzo, and 6 cups of vegetable stock. Bring the mixture to a boil over medium-high heat.
  5. Simmer until orzo is tender: Reduce the heat to low and let the soup simmer gently for 10 to 12 minutes, or until the orzo is tender but not mushy.
  6. Add green olives, coconut cream, and spinach: Stir in 1 cup of pitted and halved green olives, ½ cup coconut cream, and 1 cup of roughly torn baby spinach. Cook for a couple of minutes until the spinach wilts and the olives are warmed through.
  7. Season and serve: Taste the soup and adjust the seasoning with salt and freshly ground black pepper as needed. Serve the soup hot for a comforting meal.

Notes

  • To make this soup vegan and dairy-free, coconut cream is used instead of heavy cream.
  • If green olives are not available, mild black olives can be substituted, but they will alter the flavor slightly.
  • For extra protein, you can add cooked chicken or turkey, but this will change the dish from vegetarian.
  • Orzo can be replaced with other small pasta shapes like acini di pepe or small ditalini.
  • This soup can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.

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Hi there! I’m Lona, a food lover and recipe creator who believes every dish tells a story. My cooking journey began at age fifteen, when I made my first recipe with my grandmother a moment filled with warmth and love that sparked my lifelong passion for cooking.

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