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Sun-Dried Tomato Pasta Salad Recipe

Published: Dec 28, 2025 by Lona · This post may contain affiliate links · Leave a Comment

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I am so excited to share with you my absolute favorite Sun-Dried Tomato Pasta Salad Recipe, a vibrant and flavorful dish that never fails to brighten up any meal. This salad is packed with sun-dried tomatoes, fresh spinach, basil, and a tangy dressing made from the reserved oil, which adds incredible depth and richness. It’s super easy to throw together, and I promise it will become your go-to for potlucks, family dinners, or just when you want something fresh and satisfying on the table.

Why You'll Love This Sun-Dried Tomato Pasta Salad Recipe

What really draws me to this Sun-Dried Tomato Pasta Salad Recipe is its perfect balance of flavors. The sweet tanginess of the sun-dried tomatoes pairs beautifully with the freshness of baby spinach and the subtle herbaceous notes from basil. The creamy mozzarella pearls and sharp parmesan add richness, while the dressing, enriched with the infused oil from the tomatoes, ties everything together with a savory, garlicky punch. Every bite is a delightful experience, and it’s like a little celebration of flavors in your mouth.

Aside from the taste, I love how incredibly simple this recipe is to prepare. It requires minimal chopping and cooks quickly, making it fabulous for those busy days when I want something delicious without spending hours in the kitchen. The fact that you can make it ahead of time and serve it chilled or at room temperature makes it super versatile for picnics, BBQs, or casual get-togethers. Honestly, it stands out because of its fresh ingredients combined with the power-packed sun-dried tomato oil dressing, which makes it anything but your ordinary pasta salad.

Ingredients You'll Need

The image shows bowls of ingredients arranged on a white marbled surface. There is a large white bowl filled with fresh, dark green spinach leaves near the top right. Below it, a white bowl is filled with bright yellow, spiral-shaped pasta. To the left of the spinach, a white bowl contains deep red sun-dried tomatoes with a rough, dry texture. Below the sun-dried tomatoes, a bowl holds small, smooth white mozzarella balls. To the right of the mozzarella, there is a bowl of finely chopped purple and white onions. Near the bottom right, a white bowl has halved red cherry tomatoes with shiny, juicy interiors. There are also small dishes of green dried herbs, grated pale yellow cheese, minced garlic, a dark liquid, and an orange-brown sauce. A clear glass bottle of yellow olive oil sits near the top center, surrounded by fresh green basil leaves. Salt and pepper shakers are placed near the right edge. The setup looks ready for making a fresh pasta dish. photo taken with an iphone --ar 4:5 --v 7

This recipe is wonderfully straightforward, relying on a handful of fresh, flavorful ingredients that complement each other perfectly. Each component brings its own texture, color, and burst of taste that creates a harmonious salad you’ll want to eat again and again.

Quick Tip

All ingredient amounts are listed in the recipe card below

  • 16 oz. short pasta (rigatoni, rotini, bow tie, etc.): The perfect canvas to soak up all the delicious dressing and flavors.
  • 3 oz. baby spinach: Adds a fresh, earthy layer and vibrant green color to the salad.
  • 10 oz. cherry tomatoes, halved: Juicy bursts of sweetness that contrast beautifully with the tangy sun-dried tomatoes.
  • 1 jar of sun-dried tomatoes in oil with Italian herbs (8.5 oz): The star ingredient that lends an intense, savory flavor and adds oil for the dressing.
  • ½ red onion, small diced: For a mild onion crunch and a little color pop.
  • ½ cup shredded parmesan (shaved or grated): Adds sharpness and a subtle nutty depth.
  • 8 oz. mozzarella pearls: Creamy, soft bites that balance the acidity in the salad.
  • ⅓ cup chopped basil, packed: Brings aromatic freshness and a hint of sweetness.
  • Dressing: Made from ⅓ cup extra virgin olive oil (or adjusted to make ⅔ cup with the tomato oil), ⅓ cup oil drained from sun-dried tomatoes, 2 tablespoons balsamic vinegar, 2 minced garlic cloves, 1 teaspoon Italian seasoning, ½ teaspoon pepper, and ½ teaspoon salt – everything combined creates a luscious, tangy, herby dressing.

Directions

Step 1: Bring a large pot of salted water to a boil and cook your chosen short pasta according to the package instructions, aiming for al dente—firm but tender to the bite. This texture is key to holding up well in the salad without becoming mushy.

Step 2: Once the pasta is cooked, drain it thoroughly and immediately toss with the baby spinach. The heat from the pasta gently wilts the spinach, softening it just enough without losing the vibrant color. Then, rinse the mixture under cool water or let it sit for 15-20 minutes to cool down completely, which is important before adding certain ingredients.

Step 3: While the pasta cools, julienne the sun-dried tomatoes and roughly chop the basil. Dice the red onion and halve the cherry tomatoes so they are ready to toss in.

Step 4: In a large mixing bowl, combine the cooled pasta and spinach mix with the sun-dried tomatoes, cherry tomatoes, chopped basil, diced red onion, parmesan, and mozzarella pearls. If the pasta is still warm, I recommend waiting to add the mozzarella so it does not melt completely.

Step 5: In a separate bowl, whisk together the dressing ingredients: extra virgin olive oil, oil from the sun-dried tomatoes, balsamic vinegar, minced garlic, Italian seasoning, pepper, and salt. This dressing is where the magic happens—it’s incredibly flavorful and ties all the elements of the salad together.

Step 6: Toss about three-quarters of the dressing with the pasta salad to coat everything evenly. Reserve the remaining dressing to add right before serving, ensuring maximum freshness and flavor. Chill the salad in the refrigerator for about 30 minutes to allow the flavors to meld beautifully. Before serving, give it one last gentle toss with the reserved dressing.

Servings and Timing

This Sun-Dried Tomato Pasta Salad Recipe makes enough for 12 generous servings, perfect for a crowd or plenty of leftovers. The prep time is incredibly quick—around 10 minutes for chopping and assembling. Cook time for the pasta is about 10 minutes, and the salad benefits from roughly 30 minutes of chilling time to enhance the flavor meld. Altogether, you’re looking at about 25 minutes of active time plus chilling, making this an efficient and impressive dish.

How to Serve This Sun-Dried Tomato Pasta Salad Recipe

A white bowl holds a pasta salad made of short, thick spiral pasta in a light yellow color. Mixed in are bright green spinach leaves and fresh basil leaves on top for garnish, small round red cherry tomato halves, thin sun-dried tomato strips in a deep red, and small white mozzarella balls with a smooth texture. The pasta and ingredients are lightly coated with a glossy seasoning, with small black herbs sprinkled around. Two silver forks rest inside the bowl on the right side. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

When I serve this pasta salad, I love pairing it with grilled chicken or a crispy roasted vegetable side to complement the herby, tangy flavors. The contrast of textures and temperatures makes for a fulfilling meal. You can also serve it alongside crusty garlic bread or a fresh green salad to keep things light and refreshing.

This salad looks gorgeous presented in a large, shallow bowl or even individual clear glasses for a more elegant touch, garnished with extra basil leaves and a sprinkle of parmesan so it’s visually stunning for parties. It’s best enjoyed chilled or at room temperature, which makes it wonderfully portable and stress-free for picnics or potlucks.

I also recommend pairing it with a dry white wine like Sauvignon Blanc or a light rosé, which contrast beautifully with the salad’s acidity. For a non-alcoholic option, a sparkling water with a splash of lemon or a crisp iced tea works wonderfully to refresh the palate. This dish truly shines during casual family dinners, festive gatherings, or anytime you want to impress guests with minimal effort.

Variations

I love how adaptable this Sun-Dried Tomato Pasta Salad Recipe is when it comes to making it your own. If you want a gluten-free version, simply substitute the pasta with a gluten-free variety such as brown rice or chickpea pasta. For a vegan take, swap out the mozzarella and parmesan with vegan cheese alternatives or leave cheese out and add toasted pine nuts or walnuts for crunch and richness.

If you're feeling adventurous, you can add other fresh ingredients like roasted red peppers or artichoke hearts for additional layers of flavor. Another idea is to tweak the dressing by using white wine vinegar instead of balsamic or adding a pinch of red pepper flakes for a subtle kick. If you want a warmer serving option, toss the pasta salad lightly and serve just after tossing with the dressing while still slightly warm for an entirely different experience.

Storage and Reheating

Storing Leftovers

I usually store any leftover pasta salad in an airtight container and keep it in the refrigerator. It’s important to use a container that seals well to preserve freshness and prevent any odors from mingling with other foods. Leftovers will keep beautifully for up to 3-4 days, and the flavors often deepen after sitting for a day.

Freezing

This pasta salad doesn’t freeze well because of the fresh vegetables and cheese, which can change texture and become watery upon thawing. For the best taste and texture, I recommend enjoying leftovers fresh and chilled rather than freezing them.

Reheating

If you want to serve it warmer, gently bring the chilled salad to room temperature or give it a brief toss in a pan just to take the chill off, but avoid overheating to keep the fresh veggies crisp and the cheese from melting too much. Avoid microwaving as that can quickly make the salad soggy and unevenly heated.

FAQs

Can I use dried sun-dried tomatoes without oil for this pasta salad?

Yes, you can, but I highly recommend using sun-dried tomatoes packed in oil because the oil is infused with amazing flavor and is essential for making the dressing vibrant and rich. If you only have dry ones, rehydrate them in warm water and use olive oil separately in the dressing.

What type of pasta works best for this salad?

I prefer short pasta shapes like rigatoni, rotini, or bow tie because they hold the dressing well and create nice bites. Avoid long noodles like spaghetti, which don’t mix as easily with the chunky ingredients.

Can I prepare this pasta salad in advance?

Absolutely! In fact, I recommend making it a few hours ahead or even the day before. Just be sure to keep the mozzarella separate until right before serving to prevent it from getting too soft or melting.

Is this recipe suitable for meal prep?

Yes, it’s fantastic for meal prep! It holds up well in the fridge for a few days and makes for a quick, flavorful lunch or dinner that can be packed easily for work or school.

How can I make this recipe vegan?

Simply replace the mozzarella pearls and parmesan with your favorite plant-based cheeses or add extra nuts and seeds for texture and flavor. Also, use a balsamic vinegar that does not contain any animal-derived ingredients.

Conclusion

I truly hope you give this Sun-Dried Tomato Pasta Salad Recipe a try because it’s one of those dishes that’s simple, stunning, and so full of satisfying flavor. Every time I make it, friends and family gather around the bowl, eager for seconds. It’s a perfect blend of fresh and savory with just the right amount of richness, and it’s so easy to whip up whenever you want a tasty, fuss-free meal. Trust me, once you taste it, this salad will quickly become one of your favorites too!

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Sun-Dried Tomato Pasta Salad Recipe

Sun-Dried Tomato Pasta Salad Recipe
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This vibrant Sun-Dried Tomato Pasta Salad is a quick and flavorful dish perfect for any occasion. Featuring a mix of tender pasta, fresh spinach, cherry tomatoes, basil, sun-dried tomatoes, mozzarella pearls, and parmesan cheese, all tossed in a tangy dressing made with the oil from the sun-dried tomatoes, balsamic vinegar, and Italian herbs. Ready in under 30 minutes, it's a colorful and delicious salad that makes a great side or light main.

  • Author: Lona
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 12 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Salad Ingredients

  • 16 oz. short pasta (rigatoni, rotini, bow tie, etc.)
  • 3 oz. baby spinach
  • 10 oz. cherry tomatoes, halved
  • 1 jar (8.5 oz) sun-dried tomatoes in oil with Italian herbs, oil drained and tomatoes julienned
  • ½ red onion, small diced
  • ½ cup shredded parmesan (shaved or grated)
  • 8 oz. mozzarella pearls
  • ⅓ cup packed chopped fresh basil

Dressing

  • ⅓ cup extra virgin olive oil (or enough to make ⅔ cup combined with sun-dried tomato oil)
  • ⅓ cup oil drained from sun-dried tomatoes
  • 2 tablespoons balsamic vinegar (regular or white)
  • 2 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon black pepper
  • ½ teaspoon salt, adjust to taste

Instructions

  1. Cook the pasta: Cook the pasta according to package instructions until al dente. Drain the pasta and immediately toss it with baby spinach to allow the spinach to wilt from the residual heat. Rinse the mixture briefly with cool water to cool it down faster or let it cool for 15–20 minutes.
  2. Combine salad ingredients: In a large bowl, toss the cooled pasta and spinach with chopped basil, diced red onion, julienned sun-dried tomatoes, halved cherry tomatoes, shredded parmesan, and mozzarella pearls. If the pasta is still warm, wait to add the mozzarella until it has cooled completely.
  3. Prepare the dressing: Whisk together extra virgin olive oil, sun-dried tomato oil, balsamic vinegar, minced garlic, Italian seasoning, black pepper, and salt in a small bowl until well combined.
  4. Toss salad with dressing: Add about three-quarters of the dressing to the pasta salad and toss gently to combine. Reserve the remaining dressing for later use.
  5. Chill and serve: Refrigerate the salad for about 30 minutes to allow flavors to meld. Just before serving, toss the salad again with the reserved dressing for extra flavor and freshness.

Notes

  • To enhance flavor, use the oil from the sun-dried tomatoes in the dressing.
  • If you prefer, substitute balsamic vinegar with white balsamic vinegar for a milder taste.
  • Adding mozzarella pearls while the pasta is still warm can cause them to melt; wait until cooled.
  • This salad can be made a few hours ahead and kept chilled in the refrigerator.
  • Adjust salt and pepper in the dressing to your taste preference.

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Hi there! I’m Lona, a food lover and recipe creator who believes every dish tells a story. My cooking journey began at age fifteen, when I made my first recipe with my grandmother a moment filled with warmth and love that sparked my lifelong passion for cooking.

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